MindShift 05: On changing your life with 1 powerful tool
1st Step; Taking a Pause I’ll never forget my mentor’s words—our character, who we really are, shows up in what […]
Emotional Balance
MindShift 04: On choosing the smile over the sting…
Are We Chasing the Sting or the Smile? Picture this: You’re slammed, and a friend’s late—again. “You’re always so unreliable,”
MindShift 03: On what we say, who we are, and why
The Window… We’ve all had those moments—a sharp judgment slips out, or we catch ourselves venting about someone who’s not
MindShift 02: On perspective, expectations, and choice
In today’s issue, we’re talking about how changing the way you see things can instantly change how you experience them.
